J.P = The O.G.

What a thing it would have been to have worked with Joseph Pilates himself. His teaching style was definitely one of a kind, very abrupt and sharp. But from it came so much progress that the Pilates method became known worldwide. Since then there have been so many iterations of his exercises, beginning with just [...]

Naan Bread (+ being robbed at gunpoint)

These next couple-hundred words are less about Pilates, and more about a life experience which I choose not to let define me and the way I respond to daily events. A little over a year ago we were involved in a robbery at gun (and knife) point. Yup, it happens. And we just happened to [...]

Food

Woodfired pizzas that my Dad and I enjoyed when in Bangkok, 2017. Food and I have a love-hate relationship. Like, I just love it but sometimes my gut doesnโ€™t. The tastes, the textures, the smells, all of it! Get in my belleh! We are covering off on a few bits and pieces relating to food [...]