Food: our go-to’s to inspire your weekly shopping

Are you tired of eating the same thing every week? I thought I'd compile a list of our favourite go-to's to see if I might inspire something new for you this week! I'll also include changes we make to help a meal become more nutritious - I got ya back 😉 Breakfast:1. Oats - my [...]

Naan Bread (+ being robbed at gunpoint)

These next couple-hundred words are less about Pilates, and more about a life experience which I choose not to let define me and the way I respond to daily events. A little over a year ago we were involved in a robbery at gun (and knife) point. Yup, it happens. And we just happened to [...]

Amazing Women: Part Four: Celeste Barber

In comparison to the other amazing women I have (potentially) introduced you to so far, Celeste Barber is brand new in my world. She waltzed on in thanks to my sister, Emma, who tagged me in one of her Insta posts last year. I’ve been hooked since. Celeste is nothing short of a breath of [...]

Amazing Women: Part Three: Denise Duffield-Thomas

Image from Denise’s Instagram So before we dive into our ah-mazing woman today, I thought I’d provide a little bit of background as to why it was so ground-breaking when I discovered her; In the realm of money, I think we can all safely say that we’ve struggled at least once or twice in our [...]