J.P = The O.G.

What a thing it would have been to have worked with Joseph Pilates himself. His teaching style was definitely one of a kind, very abrupt and sharp. But from it came so much progress that the Pilates method became known worldwide. Since then there have been so many iterations of his exercises, beginning with just [...]

When you don’t love your day job…

... but you can’t leave yet. April through to May is like Public Holiday heaven. We, particularly in Queensland where public holidays are a little more rare, notoriously dread the latter part of the year because Public Holidays are few and far between. To make matters worse, the weather is starting to cool down, and [...]

Naan Bread (+ being robbed at gunpoint)

These next couple-hundred words are less about Pilates, and more about a life experience which I choose not to let define me and the way I respond to daily events. A little over a year ago we were involved in a robbery at gun (and knife) point. Yup, it happens. And we just happened to [...]


Woodfired pizzas that my Dad and I enjoyed when in Bangkok, 2017. Food and I have a love-hate relationship. Like, I just love it but sometimes my gut doesn’t. The tastes, the textures, the smells, all of it! Get in my belleh! We are covering off on a few bits and pieces relating to food [...]