I’ve got the certification, sure. But I’ve also got the experience. Let’s work together to make one positive change after the next, and get your life headed in the direction you want it to be!
Do you need lifestyle direction, a mindset readjustment, somebody to hold you accountable, general assistance in sorting out your health & wellness? I’m your gal.
Lifestyle Coaching – Intro
Let's catch up for a 30-minute phone conversation to make sure we are the best fit for each other! In this session we will begin to nut out what your goals are, and where you're getting stuck. + PLUS you'll get your $ back (via a discount) when you commit to at least 3x life-changing 1 hour sessions with me!
3x one hour sessions
You + me = some life-changing sh*t is about to happen. You want positive change in your life and I will help you get it. This is it. It's time. We've figured out your goals in our intro sesh & now we are going to take some action. Coaching can be face-to-face (if you're local to Brisbane) or via the wonderful magic of phone or FaceTime, we are going to make those changes, and make them stick!
5x one hour sessions
You're not here to muck around, are you? You're sick of procrastinating, and you want those changes yesterday. Well, there's no time like the present. Let's go! Not only will we nut out how to get where you're going, but I'll be right there holding your hand. Coaching can be face-to-face (if you're local to Brisbane) or via the wonderful magic of phone or FaceTime.