I know why you’re here – so let’s not waste any time! I began with 20-minutes a day, that’s all it took to start seeing a massive turnaround in not just my physical health (hello chest pains at 21), but most importantly my mental health.
After 8+ years of practice and completing my Cert IV in Pilates, you know I’m not here to muck around.
You can join our Saturday small-group Pilates class in Mitchelton, Brisbane by clicking HERE. Get the benefits of a supportive group of Pilates warriors all there for the same reason you are – fun, fitness and a laugh! All levels welcome!
20-minute all level Matwork
It's short, it's sweaty, and it's fun! Add this session to your morning or evening routine and start to feel the benefits that my Pilates style can offer.